Welcome to
Karate Chop Your Stress: Master Stress Management for Business Success
Become a Black Belt in Stress Management. Transform Your Business and Your Life!"
Unlock the power of mindful, strategic stress management. Learn how to identify, tackle, and karate chop your stress with practical tools designed for business owners.
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Consultation
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Therapy
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Medication
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About Dr Rajeev Gupta
We Are Here for You
“Our lead instructor, Profesor Rajeev Gupta is a medically qualified doctor with 30 years of experience and a deep understanding of stress and its effects on brain and life. He is a professionally qualified executive and corporate coach and ia accredited for emotional intelligence assessment and management. He has done many stress management workshops and courses and s is a seasoned stress management expert with 20 years of Experience, and has a special knack of coaching business owners to achieve their full potential. He has transformed the lives of countless entrepreneurs by blending practical psychology, business strategy, and martial arts philosophy. He has done MBA and use the elements to halp business overcome the difficulties that Rajeev Gupta’s teaching style combines empathy with discipline to empower you to break through limitations and regain control over your life and business.”
Expert Psychologist
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Confidentiality
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About Raj Soren
We Are Here for You
Specialising in 21st century leadership, purpose, vision, strategy, coaching high performance teams, culture, change management, stress management, and peak performance coaching.
**Key Skills and Expertise**
* Business Coaching
* Stress Management
* Team Building
* Key Account Management
* Training Needs Assessment
* Goal Setting
* Well-being
* Leading high performing teams
* Personal Safety and Self Defence
* Anti-bullying in schools
If you are a top executive, professional, or business owner who is looking to lead your organisation, accelerate your performance, conquer stress, and excel, I encourage you to reach out to me for a free consultation. I can help you develop a bespoke roadmap to success.
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Course Structure
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Structured to Accelerate Your Progress
- Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
![](https://eintel.org/wp-content/uploads/2024/04/support-prayer-and-trust-with-people-holding-hands-BRKJAD3-1024x683.jpg)
Structured to Accelerate Your Progress
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Our Services
Course Structure
“Over six action-packed days, you’ll tackle stress from all angles:
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Day 1
Getting to the Root of Stress - Identify the foundational triggers behind your stress. Recognize patterns impacting your well-being and learn strategies to address them.
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Day 2
Tackling Inner Barriers - Break through internal limitations like perfectionism or impostor syndrome to free your potential.
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Day 3
Tools for Regular Cleaning - Integrate daily habits like breathing exercises and simple rituals for lasting resilience.
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Day 4:
Applying De-Stressing to Business - Implement prioritization, delegation, and communication strategies directly in your business.
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Day 5
Business Growth After Karate Chop of Stress - Use stress-free creativity to find new growth opportunities.
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Day 6
Self-Coaching for Stress Management - Empower yourself with goal-setting frameworks and practical self-reflection tools for sustainable stress management."
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Joiin Us
Our Services
Structured to Accelerate Your Progress
“The ‘Karate Chop Your Stress’ course is thoughtfully structured to ensure you gain deep insights and practical skills each day:
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Day 1: Getting to the Root of Stress
• Focus: Explore the origins of your personal stressors, whether business-related or rooted in past experiences.
• Outcome: Gain clarity on the patterns and beliefs contributing to stress to develop an informed strategy.
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Day 2: Tackling Inner Barriers
• Focus: Identify limiting beliefs like perfectionism, self-doubt, and impostor syndrome that may be hindering your progress.
• Outcome: Reframe these barriers with positive self-talk and visualization techniques to develop a resilient mindset.
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Day 3: Tools for Regular Cleaning
• Focus: Learn practical, sustainable habits such as morning stretches, mindful breathing, and gratitude journaling that will help maintain your balance daily.
• Outcome: Create a personalized routine that keeps you grounded even amidst challenging business situations.
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Day 4: Applying De-Stressing to Business
• Focus: Discover prioritization, delegation, and communication strategies to reduce work overload and maintain healthy boundaries with clients.
• Outcome: Implement efficient workflows and team dynamics that promote a positive work culture and productivity.
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Day 5: Business Growth After Karate Chop of Stress
• Focus: Leverage the newfound mental clarity to explore new business opportunities and creative growth strategies.
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• Outcome: Expand your business potential through collaborative partnerships, innovative product development, and strategic marketing.
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Day 6: Self-Coaching for Stress Management
• Focus: Build a sustainable stress management plan with goal-setting frameworks, self-reflection practices, and peer support.
•Outcome: Cultivate the self-discipline to maintain your mental health and productivity long-term.
Free access to online coaching
Our Services
Comprehensive benefits and transformative potential of
the "Karate Chop Your Stress" course
“The ‘Karate Chop Your Stress’ course is thoughtfully structured to ensure you gain deep insights and practical skills each day:
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"Master Your Stress-Fighting Skills Today!"
"Seize this opportunity to sharpen your mindset and unleash your inner martial artist. Register now!"
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"Take the Leap Toward Stress-Free Success!"
"Don't let stress hold you back another day. Join our course to reclaim control over your life and business!"
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"Break Free from the Grip of Stress!"
"This is your chance to break free and transform your challenges into opportunities. Enroll now and feel the difference!"
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"Unlock the Blueprint to Sustainable Success!"
"Learn the tools that will lead you to stress-free, sustainable business growth. Register today!"
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"Claim Your Spot Before It's Gone!"
"With limited spaces available, secure your seat now to enjoy the early bird bonuses and start your journey toward mastery."
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"Reignite Your Passion for Business!"
"Karate chop your stress and fall in love with your business again. Sign up and rediscover your inspiration!"
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"Build the Ultimate Stress-Management Toolkit!"
"Don't wait to experience the relief you deserve. Join now and gain practical tools that will serve you for a lifetime."
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"Join the League of Business Owners Conquering Stress!"
"Join this supportive community and turn your stress into unstoppable confidence. Register today!"
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"Become the Calm, Collected Leader Your Business Needs!"
"Elevate your leadership with a resilient, focused mindset. Sign up now to transform your work and life!"
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Why 'Karate Chop Your Stress'?
“As a business owner, you face daily pressures that can easily disrupt your work-life balance and sabotage your productivity. The ‘Karate Chop Your Stress’ course is uniquely designed to address your specific challenges and help you regain control. Here’s why this course is perfect for you:
- Actionable Techniques: No vague theory here. You’ll get hands-on, battle-tested techniques that you can implement immediately in your business and life.
- Supportive Community: Join a group of like-minded business owners who share your challenges and will motivate you throughout the course.
- Expert Guidance: Benefit from [Instructor Name]’s years of experience coaching entrepreneurs to success. Learn strategies that fit your goals and personality.
- Bonus Resources: Gain access to exclusive tools, including a guided visualization session and a comprehensive workbook.”
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After the course, my productivity skyrocketed. I now tackle stress with confidence, and my business has benefited immensely.
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'Learning to prioritize and use practical techniques has transformed how I approach my daily work. I'm finally in control again, and my business is growing faster than ever.'
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The combination of practical advice and mindful techniques helped me reduce my workload without compromising quality. I now have time to focus on big-picture strategy.'
You Need to Understand That Mental Anxiety Can be Discussed
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Our Stages
More reasons to encourage business owners to attend this course:
1. Immediate Implementation:
"Learn practical stress-reduction techniques that you can apply right away. Start improving productivity and reducing stress from day one."
2. Holistic Approach:
"This course tackles stress from all angles, including physical, emotional, and strategic components, ensuring comprehensive solutions tailored to your unique needs."
3. Network Building:
"Connect with like-minded business owners facing similar challenges. Share insights, collaborate, and build a support network that will last beyond the course."
4. Custom Action Plan:
"Develop a personalized stress-management action plan that aligns with your business goals and work style. This isn't a one-size-fits-all solution but a roadmap tailored to you."
5. Proven Strategies:
"Gain access to tried-and-true strategies used successfully by other business owners, backed by the expertise of our lead instructor."
6. Mind-Body Alignment:
"Integrate mindful practices that will help align your mental clarity with physical well-being, leading to better focus, creativity, and decision-making."
7. Resilience Training:
"Build resilience to handle future stressors with confidence. Learn how to stay calm and composed even in challenging situations."
8. Time-Saving Techniques:
"Learn techniques that streamline your workflow, allowing you to prioritize tasks better and avoid the chaos of multitasking."
9. Growth-Oriented Mindset:
"Replace self-limiting beliefs with a mindset that embraces growth and opportunity, turning challenges into stepping stones for success."
10. Prevent Burnout:
"Prevent burnout before it sets in by incorporating sustainable practices and recognizing early warning signs."
11. Balance Personal Life:
"Reclaim your work-life balance by setting clear boundaries and focusing on what truly matters."
12. Boost Team Morale:
"Lead by example and create a positive work culture that motivates your team while reducing overall workplace stress."
13. Instructor Support:
"Benefit from direct guidance and support from an expert instructor who has coached hundreds of business owners through their unique challenges."
14. Interactive Learning:
"Engage in interactive exercises, real-world scenarios, and group discussions that reinforce concepts and make learning fun and impactful."
15. Continued Access:
"Get continued access to course materials, recorded sessions, and additional resources to refresh your knowledge and refine your action plan whenever needed."
1. "This is Your Time to Rise Above Stress."
4. "Embrace the Transformation Awaiting You."
2. "Unlock a World of New Possibilities."
5. "Reclaim Your Work-Life Balance."
3. "Empower Yourself to Lead with Confidence."
6. "Harness the Power of a Resilient Mindset."
7. "Achieve the Productivity You Deserve."
10. "Build a Supportive Network that Inspires Growth."
8. "Reignite Your Passion and Purpose."
11. "Secure a Foundation for Sustainable Success."
9. "Gain the Competitive Edge You Need."
12. "Embody the Leader You Aspire to Be."
13. "Experience the Freedom of a Clear Mind."
16. "Rediscover the Joy of Living."
14. "Cultivate a Team that Thrives Under Your Leadership."
17. "Strengthen Family Bonds."
15. "Break Free from a Cycle of Overwhelm."
18. "Build a Legacy of Balance."
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What happens on each day of the six-day training course "Karate Chop Your Stress":
Day 1: Getting to the Root of Stress (Deeper Dive)
• Transformation: By understanding the deeper psychological triggers behind your stress, you'll dismantle the roadblocks hindering your progress. This awareness will empower you to anticipate, prevent, and effectively manage stress, leading to greater focus, clarity, and productivity. You'll emerge with a stronger foundation that allows you to approach challenges with renewed confidence and poise.
Day 2: Tackling Inner Barriers (What Makes a Mess)
• Transformation: The internal barriers of fear, self-doubt, and limiting beliefs can prevent you from achieving your best. By identifying and challenging these mental roadblocks, you will liberate yourself from self-imposed limitations. This transformation will replace old narratives with empowering beliefs, allowing you to confidently pursue ambitious goals and build a life that aligns with your vision.
Day 3: Tools for Regular Cleaning (Installing De-Stress Habits)
Day 4: Applying De-Stressing to Business
• Transformation: By applying stress management directly to business operations, you'll streamline workflows, improve team communication, and foster a supportive workplace culture. This transformation will enable you to lead with greater purpose and cultivate a healthier, happier team that aligns with your vision. Watch your productivity soar as you leverage these principles to scale your business and achieve sustainable success.
Day 5: Business Growth After Karate Chop of Stress
• Transformation: With the mental clarity that comes from mastering stress, you can explore new avenues of growth with creativity and strategic thinking. Your business will benefit from fresh marketing approaches, revenue diversification, and team collaboration as you make bold yet calculated moves that distinguish you from the competition. This growth mindset will drive your business to unprecedented heights while ensuring a smoother, less stressful journey.
Day 6: Self-Coaching for Stress Management
• Transformation: Learn to coach yourself by setting realistic goals, tracking your progress, and continually refining your stress management strategies. With this self-sustaining system in place, you'll handle any challenge that arises with calm confidence, knowing how to adapt quickly. This self-reliance will empower you to maintain balance in your personal life and keep your business moving forward with consistent, resilient leadership.
Why you attend of the six-day training course "Karate Chop Your Stress":
Day 1: Getting to the Root of Stress
Discover the specific triggers that cause chaos in your work and personal life, whether they're looming deadlines, financial worries, or interpersonal conflicts. Understanding these triggers is the first step towards controlling them. This day will equip you with the tools to identify and analyze the origins of your stress, helping you set a solid foundation for the rest of the course. Join us to start your journey toward a clearer, more focused mind.
Day 2: Tackling Inner Barriers
Every business owner faces internal obstacles—whether it's fear of failure, perfectionism, or self-doubt—that can exacerbate stress and limit success. Through interactive workshops, you'll learn to recognize and dismantle these barriers, replacing them with empowering beliefs that support your growth. This session is crucial for anyone ready to break free from self-imposed limits and drive their business forward with renewed confidence. Sign up and transform the way you think about yourself and your capabilities.
Day 3: Tools for Regular Cleaning
Learn to apply practical, everyday techniques such as mindfulness exercises, effective time management, and strategic unplugging to maintain your mental health. These tools are designed to be quick, effective, and adaptable to any busy schedule, ensuring you can keep stress at bay regularly. By the end of this day, you’ll have a personalized toolkit that keeps you calm, focused, and in control—every day.
Day 4: Applying De-Stressing to Business
Explore how to apply the principles of stress reduction directly to your business practices, from streamlining processes to improving communication within your team. Learn to create a healthier work environment that not only enhances productivity but also cultivates a supportive and engaged team. This training is essential for business owners who want to lead by example and foster a culture where everyone thrives.
Day 5: Business Growth After Karate Chop of Stress
Day 6: Self-Coaching for Stress Management
This day is all about sustainability—ensuring you can continue to apply everything you've learned without ongoing supervision. We'll focus on setting realistic goals, monitoring your progress, and adjusting strategies as your personal and business landscapes evolve. This day is perfect for those who want to take full ownership of their stress management journey and cultivate lasting well-being and success.
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Appointment
Reserve Your Spot Today!
Ready to karate chop your stress and regain your balance? Sign up now to claim your spot and enjoy early bird discounts!
Reserve Your Spot Today!
Course Start Date:
10.6.2024
Duration
6 Days (Live or On-Demand Access)
Price
Early bird discounts available
Bonuses
Register early and receive exclusive access to bonus materials, including a guided visualization session and a downloadable workbook to track your progress.
CTA
Click 'Register Now' to transform your business and create a powerful, stress-free mindset!"
Our Partner
In Collaboration With
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